I weighed in at 153 this morning. Down 5 lbs from yesterday already and I'm still fat loading. Today is my last fat load day and I've decided to just eat what I want and not try to push eating. I look less bloated in my face already. I knew this was going to work but I'm shocked that I've already seen some changes with out doing the low calorie portion of the diet. I suspect things are going to happen quick after tomorrow!!